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Rolfing treats your body as an integrated whole. Though you may be aware of tension or pain in only one area of your body, there are significant compensations throughout your structure. Manipulation of a small segment is seldom enough. The whole body must be brought back into balance to effect permanent change and release. In the broadest sense, Rolfing uses the manipulative process to awaken an inner sense of well-being.

Although Fall Ball is in the rearview mirror, all is not quiet behind the scenes. New schedules are being born for the Spring season , Holiday swag is being organized, never a dull second with all the lacrosse to be played in a year! Coaches will be having a meeting next Tuesday to download their fall ball experiences, and then offensive and defensive coaching drills and strategies will be discussed amongst all age levels to get prepared to bring you all the best Empire season yet. There is so much interest in playing the travel circuit after rec season that we would like to offer families the option of playing locally for their hometown. We will be announcing the tryout dates so please look for that information coming soon. We will play four tournaments, on weekends throughout the month of June and will end with a tournament in Myrtle Beach, SC.

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